A Therapist, A Buddhist, and You

Unpacking the Stigma & Barriers of Therapy: Why Everyone Should Try It

March 13, 2023 Luke DeBoy & Zaw Maw Episode 9
A Therapist, A Buddhist, and You
Unpacking the Stigma & Barriers of Therapy: Why Everyone Should Try It
Show Notes

Join us for an eye-opening discussion on therapy and the stigma that still surrounds it in today's society. In this episode, we explore the barriers that prevent people from seeking therapy and why everyone should give it a try.

We have experienced therapy's benefits and share our insights and personal stories. In addition, we discuss common misconceptions about therapy and why it's essential to break down the stigma that often prevents people from seeking help.

The conversation covers many topics, including the types of therapy available, how to find the right therapist, and what to expect during your first session. In addition, listeners will learn about the benefits of therapy, including how it can improve mental health, relationships, and overall well-being.

We also address common barriers preventing people from seeking therapy, such as cost, time, and accessibility. We offer practical advice on overcoming these obstacles and finding your support.

Join us as we unpack the stigma and barriers of therapy and why everyone should try it. This episode offers valuable insights and resources for anyone considering treatment and is a must-listen for anyone looking to improve their mental health and overall well-being. Don't miss out on this critical conversation!

Visit our website!
Recovery Collective — Annapolis, MD (recoverycollectivemd.com)
Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)
Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)

New Episodes are released every Monday.
Please send your questions to: luke@recoverycollectivemd.com

Thanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness.

And check out our friends Mike and Alex with their Driveway Beers podcasts"Conversations you have in your driveways while having beers. We’re middle-aged men talking about things in everyday life. We’ll get into topics like politics, sports, raising kids, marriage, and anything else facing your average married guy. Since we're both larger guys, we'll also talk about weight loss attempts and failures every other week."
The guys bring a lot of humor, and w
e appreciate their support of our new podcast. I'll be a guest talking about Mental Health on one of their episodes in the next week or so.  The link to their show is listed below.
Apple Podcasts https://podcasts.apple.com/us/podcast/driveway-beers-podcast/id1561504907 

Google Podcasts https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS93elJ0cWsxSw 

Spotify https://open.spotify.com/show/5oItCpaVj5yWQJfTcinxiv

Youtube https://www.youtube.com/channel/UCUL-I788t6MNjXG-Yo73kqQ

The episodes contain content, including information provided by guests, intended for perspective, informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, o

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