A Therapist, A Buddhist, and You
Get ready for a new wellness experience with the Recovery Collective podcast. Our co-hosts, Luke DeBoy (Therapist & Founder) and Zaw Maw (Theravada Buddhist Practitioner & Coach) will take a collective approach to all things health, exploring different perspectives, practices & SOLUTIONS. From the wisdom of ancient spiritual teachings and the latest therapeutic techniques to technological and treatment facility advancement, we'll empower you to take control of your well-being. Join our community of listeners on a journey to recovery and growth. Keep an eye out for weekly episodes, as were your guide to a holistic and fulfilling life.
Episodes
69 episodes
The Paradox: Gifts of Addiction
Subscribe to our Newsletterhttps://www.recoverycollectivemd.com/news-eventsCan gifts truly emerge from the depths of active addiction? Our latest ep...
•
Season 2
•
Episode 69
•
34:09
Craving Relief: Uniting Behavioral Therapy and Buddhist Wisdom for Addiction Recovery
--We feel now is the time to introduce our new (FREE) subscription service, "The Collective", offering additional resources to elevate the growth of your mental health and wellness recovery. Tune in for enriching content designed to support you...
•
Season 2
•
Episode 68
•
58:14
Sex, Lies, and Addiction with Ann Taliaferro
What if your deepest secrets were causing your life's greatest disruptions? Join us in a candid conversation with Ann Taliaferro, a Certified Sex and Addiction Therapist, as she demystifies sex addiction and sheds light on its often misundersto...
•
Season 2
•
Episode 67
•
1:25:28
Part 4: The Path to Liberation - Meditation on the Fourth Noble Truth
Ready to discover a path that promises true liberation from suffering? Join us for a transformative meditation session focusing on the Noble Awakening Meditation. By reflecting on the fourth noble truth and the path leading to the cessation of ...
•
Season 2
•
Episode 66
•
4:47
Part 3 Cessation of Suffering-Meditation on the Third Noble Truth
Imagine a life completely free from suffering—both physical and mental. How would that freedom transform your day-to-day existence? Join us for an immersive session of the Noble Awakening Meditation where we delve into the third noble truth of ...
•
Season 2
•
Episode 65
•
4:21
Part 2 Freedom from Craving: A Guided Meditation- Second Truth
Can you truly liberate yourself from suffering by understanding your own attachments? Discover insights of the Noble Awakening Meditation, a guided session dedicated to exploring the depths of self-awareness. By focusing on your breath and obse...
•
Season 2
•
Episode 64
•
4:09
4-Part Guided Meditation Series: Journey Through the Mindfulness of the Four Noble Truths — First Truth
Welcome to the ”4-Part Guided Meditation Series: Journey Through the Mindfulness of the Four Noble Truths”Part 1: The First Noble TruthWhat if embracing discomfort could lead to profound personal transformation? Join Zaw as we e...
•
Season 2
•
Episode 63
•
4:21
Emotional Fortitude: The Hidden Story of Caregiving with Caitlin Dwyer
Join us on a journey to Sweden, where we met with our expert guest from Paris. When chronic illness burdens a family, where do they find strength and guidance? Caitlin Dwyer, drawing from her professional experience at the Children's Hospital o...
•
Season 2
•
Episode 62
•
1:05:28
Ketamine's Role in the New Frontier for Addiction Treatment & Mental Health with Brad Masters
Dive into the captivating realm of ketamine therapy for addiction and mental health in this thought-provoking episode. Join us as we navigate the complexities and controversies surrounding its potential to revolutionize addiction treatment and ...
•
Season 2
•
Episode 61
•
1:17:56
Illuminating the Journey of Self-Discovery and Mental Liberation
Zaw and I honor National Mental Health Awareness Month with truths that many of us keep hidden. We peel back the layers of stigma that often prevent those struggling with mental health from seeking the help they need. Through our open dialogue,...
•
Season 2
•
Episode 60
•
38:19
Beyond the Gym: Embodying Fitness as a Lifelong Quest with Ben Biondi
Ben Biondi of Rise Fitness and Kickboxing unpacks the layers of living a truly fit life. Together, we navigate the peaks and valleys of fitness plateaus, sharing stories of personal transformation and the potent blend of mental, spiritual, and ...
•
Season 2
•
Episode 59
•
1:19:26
Mindfulness in Bloom: Harnessing the Power of Theravada Meditation for Spring Renewal
As the gentle breeze of spring whispers promises of renewal, our latest episode unfolds a tapestry of meditation practices ripe for the season's transformative embrace. Joined by Zaw, whose breath of fresh air has revitalized the Annapolis Mind...
•
Season 2
•
Episode 58
•
47:33
The Wisdom of Discomfort: Navigating Mindful Resilience & Dukkha
Together, we peel back the layers of misconception that obscure the true nature of suffering, delving into the Buddhist concept of 'dukkha'—a term that signifies the complex interplay of internal and external forces in our lives. Our conversati...
•
Season 2
•
Episode 57
•
34:29
Championing Change: Inside Angel Traynor's Recovery Advocacy
SEAEON 2 PREMIER New Episodes are released every other Monday!Have you ever witnessed true transformation? Our latest episode features Angel Traynor, whose journey through the depths of addiction to becoming a beacon of hope in recovery...
•
Season 2
•
Episode 56
•
1:10:24
The Serenity Prayer Unveiled: Finding Peace and Power Through Acceptance and Change
We wrap up Season 1! We'll take the month of February off and jump into season 2 beginning in March!Have you ever whispered the Serenity Prayer under your breath during a challenging moment, hoping for a shred of peace? Zaw and I invite...
•
Episode 55
•
43:40
Shattering the Stigma: The Misunderstood Journey of Recovery
Have you ever found yourself judging someone with addiction or mental illness before ever knowing their story? We've been there too, and it's time to unravel the complex knot of social stigma that too often exacerbates the struggle for those in...
•
Episode 54
•
31:53
Resilience in Recovery: A Mindful Journey Through Addiction
On this reflective voyage, we unravel the intricate tapestry that weaves together mindfulness, therapy, and recovery within the comforting embrace of a community destined for healing.In the heart of our latest episode, we cast a light o...
•
Episode 53
•
29:24
Embracing Life's Twilight: Navigating Mindfulness and Purposeful Transitions in Death
Facing the inevitable end of life (whenever that is) can unearth a well of emotions, from fear to a profound appreciation for the time we have. It's a journey Zaw recently traversed after personal losses, and in this heart-to-heart episode, we ...
•
Episode 52
•
31:44
Purposeful Horizons: Cultivating Mindful Goals and Intentional Living
This year, Zaw and I guide you through setting goals with purpose and mindfulness. We're peeling back the layers to uncover the essence of true intention, distinguishing it from the often fleeting nature of New Year's resolutions. Tap into the ...
•
Episode 51
•
35:05
Introspection and Triumph: Year-End Reflections
Reflect on the moments that truly shape us: quiet introspection and the triumphs of overcoming personal battles. We've realized how such reflections are cornerstones for forging resilience and were thrilled to share this journey with you. Along...
•
Episode 50
•
36:24
The Ebb and Flow of Life: Buddhist Insights on Impermanence
Embrace life's constant ebb and flow. Together, we explore the concept of impermanence in Buddhist philosophy and uncover its role in steering us through life's uncertainties. Imagine attaining the wisdom to appreciate every fleeting moment, to...
•
Episode 49
•
8:52
Mindful Ears, Open Heart: The Art of Compassionate Listening
Ready to master the art of compassionate listening and unlock the key to deeper, more meaningful relationships? We highlight its roots in Buddhist tradition and explain the subtle yet powerful differences between hearing and truly listening. Ou...
•
Episode 48
•
41:58
Festive Triggers: Surviving the Season of Cravings
Ever wondered why cravings can feel so intense and irresistible? Join us as we unravel the mystery behind these powerful urges, dissecting psychological triggers and social dynamics that fuel them. We'll uncover the true face of 'white knucklin...
•
Episode 47
•
50:44
Craving Conspiracy: Unmasking Your Complicity in Addiction
The discussion uncovers fascinating insights into how you are often responsible and set up your cravings to exist! Do you ever wonder why cravings for drugs or alcohol seem to sneak up on you just when you're trying to stay sober? Imagine being...
•
Episode 46
•
45:43
Sober Tips: Sobriety Through Holidays and Social Gatherings
As we usher in the holiday season, the glittering decorations and festive get-togethers can trigger the temptation to take a sip or two. Posing a provocative question, "How do you remain firmly grounded on your sobriety journey through the holi...
•
Episode 45
•
33:33