A Therapist, A Buddhist, and You

One Drink Too Many: The Surprising Dangers of Moderate Drinking / Plus, Our Co-Host's Aversion to an Upcoming Silent Retreat

April 03, 2023 Luke DeBoy & Zaw Maw Episode 12
One Drink Too Many: The Surprising Dangers of Moderate Drinking / Plus, Our Co-Host's Aversion to an Upcoming Silent Retreat
A Therapist, A Buddhist, and You
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A Therapist, A Buddhist, and You
One Drink Too Many: The Surprising Dangers of Moderate Drinking / Plus, Our Co-Host's Aversion to an Upcoming Silent Retreat
Apr 03, 2023 Episode 12
Luke DeBoy & Zaw Maw

Send us a Text Message.

In this episode, we explore the topic of moderate drinking and its surprising dangers. While many believe having a drink or two a day is harmless, recent research suggests otherwise. We break down the science behind how even moderate drinking can affect your health, relationships, and daily life. We also discuss the societal and cultural factors that make it challenging for people to recognize when their drinking has become problematic.

Through this candid conversation, listeners will gain a deeper understanding of the risks associated with moderate drinking and the importance of seeking help if they or someone they know is struggling. Join us for an eye-opening conversation on the surprising dangers of moderate drinking.

Our Cohost, Luke, then describes his surprising discomfort towards their future 5-day silent retreat that they will both attend later this year! Zaw explains his experience and the beauty of silent retreats, while Luke expresses his concern about never getting to the long-term retreat's beauty or enlightenment portion! Funniness ensues. 



Visit our website!
Recovery Collective — Annapolis, MD (recoverycollectivemd.com)
Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)
Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)

New Episodes are released every Monday.
Please send your questions to: luke@recoverycollectivemd.com

Thanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness.


The episodes contain content, including information provided by guests, intended for perspective, informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8

Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.

Support the Show.

Show Notes

Send us a Text Message.

In this episode, we explore the topic of moderate drinking and its surprising dangers. While many believe having a drink or two a day is harmless, recent research suggests otherwise. We break down the science behind how even moderate drinking can affect your health, relationships, and daily life. We also discuss the societal and cultural factors that make it challenging for people to recognize when their drinking has become problematic.

Through this candid conversation, listeners will gain a deeper understanding of the risks associated with moderate drinking and the importance of seeking help if they or someone they know is struggling. Join us for an eye-opening conversation on the surprising dangers of moderate drinking.

Our Cohost, Luke, then describes his surprising discomfort towards their future 5-day silent retreat that they will both attend later this year! Zaw explains his experience and the beauty of silent retreats, while Luke expresses his concern about never getting to the long-term retreat's beauty or enlightenment portion! Funniness ensues. 



Visit our website!
Recovery Collective — Annapolis, MD (recoverycollectivemd.com)
Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)
Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)

New Episodes are released every Monday.
Please send your questions to: luke@recoverycollectivemd.com

Thanks for listening, and please subscribe/comment/review/follow/like; if you think others would benefit from the podcast episode, share with others, as COLLECTIVELY, we can find solutions to all things health and wellness.


The episodes contain content, including information provided by guests, intended for perspective, informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8

Explore a mindful path with Zaw Maw's coaching—Foster balance, healing, recovery, and meditation in your life's journey through his supportive and wisdom-based guidance.

Support the Show.