A Therapist, A Buddhist, and You

Forgiving What You Can't Forget: Discover How to Heal

April 24, 2023 Luke DeBoy & Zaw Maw Episode 15
A Therapist, A Buddhist, and You
Forgiving What You Can't Forget: Discover How to Heal
Show Notes

Are you struggling to let go of past grievances? Do you find yourself holding onto anger and resentment towards others? In this episode, we dive deep into forgiveness, what it truly means, and why it's essential for peace, health, and wellness.

We shed light on why people often get confused about what forgiveness is and isn't and what it does not mean. We explore the emotional and physical toll that holding onto grudges can have on our lives and relationships.

Most importantly, we discuss how to heal from the pain associated with resentment and not wanting to forgive. We break down the steps needed to start the journey of forgiveness, which can be a challenging but ultimately rewarding path toward inner peace and happiness.

Join us as we uncover the power of forgiveness and how it can transform your life!

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Recovery Collective — Annapolis, MD (recoverycollectivemd.com)
Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)
Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)

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